Oats Breakfast Scramble

Oats Breakfast Scramble

I was looking for a soy-free alternative to my favourite breakfast, tofu scramble, something which was just as filling and also yummy. Although I occasionally enjoy a bowl of hot breakfast cereal, generally, I’m not a big fan of sweet breakfasts, preferring something hearty and savoury to get me going. So, I thought, why not simply replace the tofu in my breakfast scramble with steel cut oats, a very nutritious grain. And, it worked!

General Tao Tempeh

General Tao Tempeh

Okay, this is so yummy…. had to make a second batch! I had a craving for General Tao tempeh I just couldn’t shake this week. So, I searched for some recipes, played around with the ingredients, and voila! This is the first time I make black bean-soy tempeh. Boy, is it good! Another batch on the way. 🙂

Fruit & Nut Energy Bites

Fruit & Nut Energy Bites

In the afternoon I like to have a small bite of something, a mid-day energy boost with a cup of green tea. Of course, as you might imagine, the perfect snack for the job is the Chocolate Peanut Butter Cup, but variety is good too. I had ordered a bunch of nuts, seeds and fruit from Prana… so yummy and fresh! Now and then, I’d reach into the pantry and try to figure which I would eat for a snack. I wanted all of them, but opening all those jars… no time for that! So, I had an idea…