cauliflower alfredo sauce

There are many recipes for this basic, and so easy to make sauce. This sauce is awesome on whole grain pasta and especially yummy on a bed of spiralized zucchini! Alternatively, add a little non-dairy milk and turn it into a rich and creamy winter soup!

Cauliflower Alfredo
  • 1 cauliflower (4-5 cups)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups nondairy milk
  • ¼ cup nutritional yeast
  • 1 tablespoon Dijon mustard
  • 1-½ teaspoon sea salt
  • ½ teaspoon black pepper
  • ⅓ cup cashews, soaked (1-2 hours), and drained
  1. Steam cauliflower until tender.
  2. Blend cooked cauliflower with remaining ingredients until smooth.


Cauliflower Alfredo Sauce
Tagged on: