{"id":631,"date":"2015-10-08T16:49:04","date_gmt":"2015-10-08T20:49:04","guid":{"rendered":"http:\/\/montrealvegan.com\/?p=631"},"modified":"2018-02-19T13:46:59","modified_gmt":"2018-02-19T18:46:59","slug":"soupe-aux-gourganes","status":"publish","type":"post","link":"https:\/\/www.paulineedward.com\/inthekitchen\/soupe-aux-gourganes\/","title":{"rendered":"Soupe aux Gourganes"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1944\" src=\"https:\/\/i0.wp.com\/www.paulineedward.com\/inthekitchen\/wp-content\/uploads\/2015\/10\/soup_gourg_w.jpg?resize=750%2C350\" alt=\"soup_gourg_w\" width=\"750\" height=\"350\" \/><\/p>\n<p>Years ago, my mom and I would shell huge bags of &#8220;gourganes&#8221; to make <em>soupe aux gourganes<\/em>, a very filling soup, perfect for chilly winter days. Great with <a href=\"http:\/\/www.paulineedward.com\/inthekitchen\/cheezy-biscuits\/\">cheezy biscuits<\/a>! I was thrilled to find <em>gourganes<\/em> in the frozen foods section at <a title=\"Adonis\" href=\"http:\/\/groupeadonis.ca\/en\/\" target=\"_blank\" rel=\"noopener\">Adonis<\/a>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2172\" src=\"https:\/\/i0.wp.com\/www.paulineedward.com\/inthekitchen\/wp-content\/uploads\/2015\/10\/soup_gourg_bb.jpg?resize=539%2C355\" alt=\"gourganes\" width=\"539\" height=\"355\" srcset=\"https:\/\/i0.wp.com\/www.paulineedward.com\/inthekitchen\/wp-content\/uploads\/2015\/10\/soup_gourg_bb.jpg?w=539&amp;ssl=1 539w, https:\/\/i0.wp.com\/www.paulineedward.com\/inthekitchen\/wp-content\/uploads\/2015\/10\/soup_gourg_bb.jpg?resize=300%2C198&amp;ssl=1 300w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/p>\n<p>These hearty, flavourful beans are also known as <em>f\u00e8ves des marais<\/em>, broad beans, wetland beans or fava beans, although I&#8217;m not sure that fava bean is an accurate name. These extra large beans turn brown once cooked, and have an almost beefy flavour, perfect with a grilled cheese sandwich. This is a very simple Lac-Saint-Jean family recipe, which takes me back to my roots&#8230; and yes, I am actually a <em>bleuet du Lac-Saint-Jean<\/em>, from the Tremblay line. \ud83d\ude42<\/p>\n<h4>Ingredients<\/h4>\n<p>1 bag frozen broad beans (fava) 750 g\/1.65 pounds<br \/>\n8 cups vegetable broth<br \/>\n1 large onion, chopped<br \/>\n2 carrots, sliced<br \/>\n1 stalk celery, sliced<br \/>\n2 bay leafs<br \/>\n\u00bc cup barley (alternatively, rice, steel cut oats)<br \/>\nSalt and pepper to taste<\/p>\n<h4>Instructions<\/h4>\n<p>Place all ingredients in large pot.<br \/>\nBring to a boil. Simmer about 45 minutes.<br \/>\nAdd salt and pepper to taste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soupe aux gourganes, a real taste of Lac-Saint Jean! Years ago, my mom and I would shell huge bags of &#8220;gourganes&#8221; to make soupe aux gourganes, a very filling soup, perfect for chilly winter days. I was thrilled to find gourganes in the frozen foods section at Adonis. These hearty, flavourful beans are also known as f\u00e8ves des marais, broad beans, wetland beans or fava beans, although I&#8217;m not sure that fava bean is an accurate name. These extra large beans turn brown once cooked, and have an almost beefy flavour, perfect with a grilled cheese sandwich.<\/p>\n","protected":false},"author":3,"featured_media":2199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[33,58,83],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups-sides","tag-broad-beans","tag-gourganes","tag-soup-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.paulineedward.com\/inthekitchen\/wp-content\/uploads\/2015\/10\/soup_gourg_w.jpg?fit=750%2C350&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6LKIh-ab","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":2,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":2703,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/posts\/631\/revisions\/2703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/media\/2199"}],"wp:attachment":[{"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paulineedward.com\/inthekitchen\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}