This is my basic plant-based meat recipe. Since I am a big fan of tempeh, I include it in this recipe to increase the protein content.
Tchikun

This is my basic plant-based meat recipe. Since I am a big fan of tempeh, I include it in this recipe to increase the protein content.
Okay, making a pie is a bit of work, but this one is so worthwhile! Especially at this time of year when fresh wild blueberries are available…
Fresh local cauliflower is available this week, which means, it’s time for lacto-fermented cauliflower!
Although was never a fan of sweets for breakfast, I came to enjoy biting into a good, chewy muffin especially with cultured tempeh cream cheese! These muffins get their sweetness mostly from cranberries, since I have cut down the sugar to a bare minimum.
You gotta love a cranberry oatmeal muffin and cream cheese for breakfast! This recipe is very simple, and it makes a nice large batch. I like to freeze it in small containers, so it’s always fresh!